Expressing and Storing Breastmilk

Utoaji na hifadhi ya maziwa ya mama mzazi

Expressing breastmilk can relieve breast fullness, soften the breasts, and make it easier for the milk to flow. It is also important to maintain a mother’s milk supply during separation and make milk available for someone else to feed the baby. This video shows how to hand express breast milk and how to safely store it for later use.

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